CUPPING
MOXA
heat therapy
TRADITIONAL CHINESE MEDICINE
PHYSICAL THERAPY
and SPORTS MASSAGE
practitioner in Edinburgh
Peter Conrad
Acupuncture Society Member
Welcome to the only clinic in Edinburgh dedicated to TUINA manual therapy. Since 2014 I have treated people from all age group and all walks of life. From athletes to performers, from veterans to artists. A human body and mind is what we all have in common!
Having experienced the effects of TUINA, I couldn’t resist the call to recognise it as my path. I am fortunate to have encountered exceptional teachers, who continue to motivate my further study, which in case of Traditional Chinese Medicine, is a life-long journey.
I try to popularise TUINA and establish it firmly in the mainstream consciousness. Therefore, I’m open to wide collaboration and projects.
TUI NA
massage
mobilisation
visceral function
structural alignment
mind at ease
Deeply rooted in the Traditional Chinese Medicine this massage tradition treats a wide array of conditions and is easily adapted into every day contexts of our modern world. In China hospitals usually have a Tuina department. There are aspects of TUINA common with Swedish massage, deep tissue, sports massage, shiatsu, bone setting, reiki.
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A monthly general tuina session is perfect for restoring the balance, preventing diseases and stagnation, and makes you feel at home in your body!
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Some of the conditions treated:
musculoskeletal problems (eg. frozen shoulder, neck pains, lower back pains, sciatica, stiff hips, sports injuries) • curculatory and respiratory problems.
general tuina treatment
A comprehensive hands on treatment to harmonise body and mind, mobilise all joints, and ease the mind. Enjoy all tuina massage techniques and experience what flow of qi feels like.
common musculoskeletal complaints
Remedy common aches and pains we experience as human beings.
senior support
Regular tuina treatments to maintain mobility and preserve range of motion. Help with blood flow and general circulation. Control pain and discomforts.
for athletes and performers
Tuina to help you thrive through body movement and performance on stage or sports environment. Speed up recovery from activities you're passionate about.
post-operative recovery
Support of gentle integration of surgical interventions with your body and mind.
mental health support
Tuina sessions have the capacity to allow the mind ease in the body and anchor agitation experienced in daily life.
CUPPING
[fire created vacuum]
Simple principle with an array of applications
Creating vacuum causes suction of skin and underlying tissues into the cup. This has an opposite effect to a massage – instead of applying pressure it lifts tissues. In doing so pores open up, blood and fluid circulation is significantly promoted, muscle tensions released. Cupping may be stack or sliding. Stack is similar to acupuncture and usually leaves marks while sliding may be described as a pleasant cupping massage.
Cupping is often used to treat:
musculoskeletal conditions • respiratory conditions • gastrointestinal disorders • swellings • pain
MOXA
[traditional heat therapy]
Traditional moxa (short for moxibution) involves burning dried mugwort over a specific point or area of the body thus warming it up. This can be done indirectly using a cigar or directly by placing a mugwort cone on the skin.
Moxa is pleasant and does not leave scars nor cause pain. To avoid smoke, smokeless variants are possible. In a clinical setting, heat lamps are also widely used.
Heating with moxa has a tonifying effect on the body, strengthens immune system, promotes circulation, alleviates pain.
often used for:
cold and damp comditions • arthritis • respiratory problems • digestive disorders • relaxation • muscle spasms • acute pain from sprains, tendonitis, strains
Henrietta Somervell
1 year ago
Have been a patient with Peter for years. Today I went in desperation because couldn’t get rid of this awful virus and Peter gave me a thorough treatment for this. I am feeling much better already (and this isn’t a belief but fact) and am most grateful. Peter is a very experienced therapist and I would strongly recommend him - I don’t give recommendations easily but have no reservations with one for Peter and Tuina.
Kirsten Nielsen
1 year ago
I've gone for years almost on a weekly basis. I wouldn't be able to do what I do despite multiple chronic illnesses without it and the treatment that Peter provides.
You are fully dressed and covered by a sheet, and still he manages to manipulate and massage to improve my body and mind.
Go. You'll not regret it.
You are fully dressed and covered by a sheet, and still he manages to manipulate and massage to improve my body and mind.
Go. You'll not regret it.
Katarzyna Turek
1 year ago
Margie Ogilvy-Stuart
1 year ago
Another really fantastic treatment, today. I lived in China for more than twenty years and often had Tuina therapy there, but Peter’s treatment is exceptional.
morag mcintyre
1 year ago
Peter is an expert in Tuina Therapy - sensitive and knowledgeable. I book regularly whether injured or not - it's a great way to supplement your sports training regime.
Magdalena Jednorowicz
2 years ago
Knowledgeable, experienced and tuned in. I highly recommend Tuina massage by Peter.
Suzanna Hurst
2 years ago
Hazel Stevenson
2 years ago
Peter is a highly skilled physical therapist with many years of professional experience. I’ve been seeing him for many years. He helps me maintain my health, fitness and minor injuries. I can highly recommend his skills.
Jayme Mc Goldrick
2 years ago
Liam Nolan
2 years ago
I never leave reviews but I felt obligated to given my experience. I’ve visited several doctors and specialists across the U.S. and none of them were able to diagnose my lower back pain like Peter was able to. He’s extremely knowledgeable and personable, I’m thankful for his insights.
He deserves far more credit than he’s receiving.
He deserves far more credit than he’s receiving.
Wendy
2 years ago
Peter is immensely skilled and knowledgeable he took time to find out what the problems were and dealt with them. I can't recommend him highly enough. A wonderful experience.
鞏Shao
2 years ago
It is a very magical massage parlor. Friends who are familiar with domestic massage may find it novel. Peter’s massage concept is completely different. For traditional massage, it is about dredging. If there is blockage, there will be pain. If it is unblocked, there will be no pain. So why doesn't it work? Because it's blocked. How to get through? dredge. Unblocking requires force. It takes force to push open, soft open or press open. Peter's philosophy is communication, communication with the body, not just the mode of forceful dredging. New friends may think it’s “not enough”, but in fact, you can be gentle but not rigid.
Anna Louise
3 years ago
Unreal knowledge about the body. He has excellent lifestyle advice that has helped me from my very first treatment! I have full trust in Peter, and I highly recommend!
Monika Niemczynowicz
3 years ago
Peter's expertise and dedication to finding out what is truly at the core of your various aches and pains is unmatched. I have been seeing Peter for a few years now for lots of different issues - abdominal pain, lower back pain, sciatica - and have always found great relief after his treatments.
Rhys Gilchrist
3 years ago
I highly recommend visiting Peter for Tuina.
I stumbled into Tuina because I was gifted a voucher. I didn’t really have any idea what to expect but after 1 session I could already feel such a significant difference in my mind and body. I felt more balanced and in tune than ever.
I’ve been visiting Peter every month for nearly a year now and I’ve never felt so good in my own body. Not only do I feel balanced and ache free after my session, I often leave having learnt something new about my body and Peter always takes time to answer any questions I have, along with practical advice and stretches to work on.
Additionally, having regular Tuina Therapy has allowed me to perform at my best physically when rock climbing and exercising.
If you’re looking to deal with any aches, injuries or want a relaxing massage, I’d highly recommend visiting Peter.
Thank you for all you do, Peter!
I stumbled into Tuina because I was gifted a voucher. I didn’t really have any idea what to expect but after 1 session I could already feel such a significant difference in my mind and body. I felt more balanced and in tune than ever.
I’ve been visiting Peter every month for nearly a year now and I’ve never felt so good in my own body. Not only do I feel balanced and ache free after my session, I often leave having learnt something new about my body and Peter always takes time to answer any questions I have, along with practical advice and stretches to work on.
Additionally, having regular Tuina Therapy has allowed me to perform at my best physically when rock climbing and exercising.
If you’re looking to deal with any aches, injuries or want a relaxing massage, I’d highly recommend visiting Peter.
Thank you for all you do, Peter!
Dana Givan
4 years ago
Piotr is so kind and fitted me in as an emergency last week. I was put at ease and following actions at home after advice and therapy itself my pain has greatly reduced and I can get comfort again. Pricing is extremely fair too.
Joy W
4 years ago
Peter is highly skilled and knowledgeable at what he does. He gives great advice to compliment the TuiNa therapy but also effortlessly puts you at ease. Very grateful to have found him and I'll definitely be back for top up treatments. Thank you Peter!
Anne Keegan
4 years ago
I just wish I had found you before Peter. After my first session, I had so much energy. This time I am exhausted, but know that good things have happened. It is the best tissue massage ever, combined with stretching and manipulation. I really needed it and looking forward to my next visit. You are one in a million and I will be recommending you to others.
vlz 22
5 years ago
I had a fantastic experience. Peter is very kind and knowledgeable and I do feel much better after my massage. I highly recommended.
jasmine fyve
5 years ago
Peter is a miracle worker. I’ve gone to him for a back issue over recent years, and always leave extremely happy. Today I went to him with a complex hip problem that an experienced physio has not been able to resolve over several weeks. The pain and stiffness have almost completely disappeared after one treatment. It may well return, of course, but if it does I’ll still be going back to Peter as I’m so confident in his ability to diagnose and treat musculoskeletal issues. Having had treatments from various different practitioners all over the world over the last 20+ years I can confidently say Peter is the best on I have found.
Kat
5 years ago
Cannot recommend Peter enough. I felt absolutely amazing after his Tuina massage. He's friendly, professional and very experienced therapist. I will be coming back!
What is Tuina massage?
Tuina is a therapeutic form of Traditional Chinese Medicine (TCM) massage. Unlike western-style massage which focuses primarily on relaxation, Tuina uses rhythmic, kneading, rolling, and stretching techniques along the body’s meridians to balance your Qi and blood flow, helping to heal both acute and chronic musculoskeletal conditions. Tuina joins western structural/functional approach to diagnosis with subtle and deep understanding phylosophy of Traditional Chinese Medicine.
How is Tuina different from deep tissue or Swedish massage?
While all forms of massage help with relaxation and muscle tension, Tuina is clinically focused. It targets specific acupressure points and meridian pathways to address internal imbalances, not just surface-level muscle aches. It is often more dynamic, involving joint mobilizations and stretches alongside muscle work. Tuina techniques are complex and produce multi dimensional therapeutic effect.
How is Tuina different from osteopathic or chiropractic treatments?
All manual therapy systems draw from deep understanding of anatomy and physiology. In addition to this, tuina is informed by the deep complex system of Traditional Chinese Medicine. In tuina there are many similar techniques you will find used by osteopaths and chiropractors like: joint manipulations, abdominal massage, subtle cranial techniques. In my clinic I offer more time for conversation, personalisation and addressing general maintenance.
What can Tuina help with?
Tuina is effective for a wide range of issues, including back and neck pain, sports injuries, repetitive strain injuries (like carpal tunnel), headaches, digestive issues, and stress-related tension. It is used both to treat existing pain and to prevent future issues by maintaining the body’s internal balance.
Still have questions?
Please get in touch and I’ll be happy to help.